de Miruna Macavei | mai 24, 2022 | Fără categorie, Mindfulness
Expectations are limitations. When you expect something, you create a container for what you expect to have or to happen. Therefore, you limit the expansiveness of what you can actually receive. We usually set expectations because we are afraid to ask for what we...
de Miruna Macavei | mai 16, 2022 | Fără categorie
The energy that you’re perceiving in the now is actually the energy that passes through you, that it’s in you, in a given “now moment”. The energy of now is actually the energy of you. Changing, yes, evolving, certainly, but still you, if even for a second. So,...
de Miruna Macavei | mai 13, 2022 | Fără categorie
Allowance is key Allowance is one of the key energies I use to get results, for myself and with my clients. Allowance means you let people and things be as they are while you’re following your values and mission and provide contribution to the world. It means...
de Miruna Macavei | mai 10, 2022 | Fără categorie, Qigong (Chi Kung)
Or, The Healing Power of The Normal Breath Breathing – A Vital Process Not everyone is aware how important is to breathe well. This is also due to the fact that our breathing is controlled by our subconscious. It is an automatic process to which we don’t pay attention...
de Miruna Macavei | mai 10, 2022 | Fără categorie, Mindfulness
When we set an intention, we usually use the mind a lot. And in those moments maybe you noticed that your face and your forehead, maybe the whole head, become tense. You scrunch the eyes and the mouth and perhaps you already know that the round muscles in the face are...
